Welcome to
Golden Plains
Core and Wellness
​Welcome to Golden Plains Core and Wellness, your one-stop wellness space offering a diverse range of classes, including pilates, yoga, and cardio tennis. Our team of experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Each instructor brings their unique expertise and passion to create a welcoming and supportive environment for all our members.
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Come join in and discover how moving your body can make you feel amazing!
Why Choose Us
One stop for your yoga, pilates and cardio tennis!
Flexible casual classes or Memberships
Borrow Equipment if needed. We have spare mats and tennis racquets!
CLIENT TESTIMONIALS
What Our Clients Say
“It was so much fun again Bridget, I'm already looking forward to next week's Cardio Tennis”
Fiona R
“Thank you Bridget for another great class. Everyone is so welcoming and friendly. I love coming to class”
Michelle E